Definition of Ayurveda – What is Ayurveda and Why is it the Foundation of a Healthy Life?

What is Ayurveda? (Simple Definition of Ayurveda)

Our ancient Ayurvedic scholars have described Ayurveda not merely as a medical system, but as a complete science of life.

The union of the body and soul is called “Ayus” (life). As long as this union exists, it is considered life. The separation of the soul from the body is known as death.

Ayurveda has been defined in the ancient scriptures as:

“Ayurhitāhitaṁ vyādhēr Nidānaṁ śamanaṁ tathā।

Vidyatē yatra vidvadbhiḥ Āyurvēdaḥ sa ucyatē॥”

Meaning of the Definition:

Ayurveda is that knowledge system which includes:

 Knowledge of what is beneficial (Hit) and harmful (Ahit) for life

 Understanding of disease causation (Nidana) and treatment (Shamana)

 Principles that help maintain a long, healthy, and balanced life

 This complete wisdom is called Ayurveda.

True Duty of a Vaidya (Ayurvedic Physician)

Ayurveda is not merely a profession for earning money — it is a divine practice and a noble service.

The one who relieves the pain of the sick and suffering is the true Vaidya.

Even the Vedas state — “Serving the poor and the distressed is the greatest form of righteousness and penance.”

Why is Ayurveda Important?

• Every person—rich or poor, young or old—suffers from diseases at some point in life.
• Hence, Ayurveda is a science dedicated to the welfare of all living beings.
• It not only treats diseases but also prevents them by promoting a healthy lifestyle.

Conclusion

Ayurveda is not just a system of taking herbal medicines — it is a pathway to living a disciplined, balanced, and meaningful life. If every Vaidya practices Ayurveda not just as a business but as a service to humanity, the world would become much healthier and happier.

FAQ: Common Questions About Ayurveda

Q1. What is the main definition of Ayurveda?
→ Ayurveda is the science that teaches what is beneficial and harmful for life, the causes and treatment of diseases, and the art of living a healthy life.

Q2. Does Ayurveda only treat diseases or also prevent them?
→ Ayurveda does both — it treats existing diseases and also prevents future illnesses through diet and lifestyle guidance.Q3. What qualities should a true Vaidya (Ayurvedic doctor) have?
→ A Vaidya should treat healing as a service and a form of penance, not just a profession.