What is Vitamin B Complex ? Parts of Vitamin B Complex and Their Names.

Vitamin B-Complex is very essential for giving life force to the body. The body becomes prone to many diseases due to the deficiency of this vitamin. Many divisions of Vitamin B have been discovered. All these divisions together are called Vitamin B-Complex. Although all divisions are integral parts of each other, yet all are different from each other. Vitamin B-Complex has the ability to bear heat up to 120 centigrade. It cannot bear more heat than that and gets destroyed. This vitamin is soluble in water. Its main function is to keep the nerves healthy and to actively contribute in the digestion of food. It gives life force to the body by increasing appetite. It helps in applying food and drink to the body. It gets destroyed without any heat by the combination of alkaline substances, but does not get destroyed even when boiled with acid.

Main divisions of Vitamin B-Complex .

So far scientists have discovered 12 parts of Vitamin B-Complex.  Below we are mentioning them. Which is as per the rules.